Psycho-emotional well-being of children in Liepāja, all Latvia

Warm grain classes to reduce stress-related disorders( anxiety, fear, nervous tics, tension, muscle tone, nail biting, sleep disorders, etc) . To promote development, reduce adaptation difficulties, and develop speech.

Classes are led by a certified warm-grain specialist with a master's degree in psychology.

Warm-up classes for children and young people help prevent stress-related disorders and improve the child's physical and psycho-emotional state. We recommend classes for children in need:

• anxiety reduction;
• adaptation in kindergarten, school, etc. in transitional stages;
• overcoming emotional difficulties;
• developing skills in recognizing emotional states;
• rest and relaxation during a turbulent period of life, because development comes from a state of peace

Stress-related disorders can be:

• Fear
• Avoiding contact with others
• Sleep disorders
• Concentration and memory difficulties
• Apathy or vice versa — increased anxiety
• Inability to adapt to new situations( in kindergarten, at school)
• Tiki — nail biting, speech disorders, eye blinking
• Difficulty controlling your emotions

in 70% of cases after just 4 sessions:

• Decreases - anxiety, fear, tension;
• Improves - sleep, speech and adaptability.